Retreats
A transformative experience that combines bodywork, breathwork, and other healing practices in a supportive, immersive environment to accelerate your personal growth and healing.
A journey unlike
any other
A retreat with me is more than a break from everyday life, it’s an invitation to come home to yourself.
In a safe and supportive space, we dive deep into breathwork, bodywork, and integrative practices that awaken your truth, heal your wounds, and guide you back to your essence.
What sets this retreat apart is not only the depth of healing, but the integration: helping you embody the version of yourself you’ve long been waiting to meet, and bring that version with you into the world.
The Experience
A multi-day immersion
When you take time away from your routine, something powerful happens. You drop deeper, you feel more, you connect clearer. This retreat gives you the space and time to unravel, reset, and remember who you are underneath the noise.
Deep healing
Together, we dive beneath the surface. Through powerful somatic practices, you’ll access the deeper emotional wounds and unconscious patterns that have been holding you back, not to relive them, but to release them.
Embodying the new you
Many retreats end when the healing begins. This one goes further. You’ll be guided to not just heal the past, but to embody new ways of being, thinking, and feeling, so you can return to everyday life with clarity, confidence, and connection to your true self.
Our clients
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut abore et dolore.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.
FAQ
We understand you may have questions. Below you’ll find answers to the most frequently asked ones. If your question isn’t listed, feel free to reach out — we’re here to help.
Is holosomatic therapy for me?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
I experience PTSS, can I still join?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
What makes holosomatic therapy different from other breathwork sessions?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Lorem ipsum dolor sit amet, consectetur adipiscing elit?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Ipsum dolor sit amet, consectetur adipiscing elit?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Lorem ipsum dolor sit amet, consectetu?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Dolor sit amet, consectetur adipiscing elit?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Book a retreat
Ready to say yes to yourself?
Our retreats are intimate and transformative, with limited spots to ensure personal attention and depth.
Book your spot now, or join the waiting list.
Currently, there is no retreat open for registration.
Subscribe to the newsletter below and be the first to know when a new one is announced.