1 on 1 session
Experience the depth of healing that unfolds when you give yourself full permission to be exactly as you are.
A space made,
just for you
In a world full of noise, there’s something profoundly healing about meeting yourself in stillness, fully, and just as you are. My 1-on-1 sessions are tailored to your unique path. Whether you’re coming in for a single session or stepping into a longer journey, each moment is shaped around your needs, your body, and your readiness. It’s personal. It’s powerful. And it’s yours.
The Experience
Personal approach
You’re not a protocol. Every session is built around what you bring in that moment; your words, your body, your breath.
Your needs first
There is no fixed program. We’ll work with what you feel ready for; whether it’s release, insight, softness or breakthrough.
Safe & transformative
My role is to hold space, with care and presence. In this safety, your body knows it can start to let go, gently or deeply. Sometimes both.
When is 1-on-1 work right for you?
This path is for you if you feel that something inside is asking for more attention. Whether you’re navigating:
- Chronic stress or exhaustion
- (Generational) trauma or PTSD
- Emotional numbness or difficulty expressing feelings
- Recurring patterns in relationships or life
- A strong mind, but a body that still feels heavy
- A desire for deeper embodiment and self-love
Then this space might be exactly what you need. Curious about how I work and whether it’s a fit for you?
Our clients
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FAQ
We understand you may have questions. Below you’ll find answers to the most frequently asked ones. If your question isn’t listed, feel free to reach out — we’re here to help.
Is holosomatic therapy for me?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
I experience PTSS, can I still join?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
What makes holosomatic therapy different from other breathwork sessions?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Lorem ipsum dolor sit amet, consectetur adipiscing elit?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Ipsum dolor sit amet, consectetur adipiscing elit?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Lorem ipsum dolor sit amet, consectetu?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Dolor sit amet, consectetur adipiscing elit?
Talking about your struggles can bring clarity, but true healing happens deeper, where trauma and stress are stored: in the body. That’s why I use Holosomatic Therapy, the groundbreaking method that goes beyond cognitive therapy by working directly with the nervous system to release emotional and physical blockages.
Through bodywork, breathwork, and energy healing, this approach helps you process unresolved emotions, regulate your system, and reconnect with yourself. It’s not just about understanding your pain, it’s about liberating yourself from it.
Book a session
Ready to step in? You can book a single session or begin a longer journey together.
Let’s meet where you are and walk from there.